Hybrid

Salsa Ladies Styling Intensive

FUNDAMENTALS I

8 weeks: September 5th - October 24th 

MONDAYS - 18:30 - 19:30

Available both in person at Dolce Vita Dance Studio and online over our Virtual Academy Platform

 

ABOUT THE FUNDAMENTALS I CLASS

"Get the fundamentals down and the level of everything you do will rise."

 

This 8-week intensive will focus on 1 fundamental styling movement each week.  The last week we'll repeat and reinforce what learned during the whole intensive.

 

Week 1: Posture, alignment, transfer of weight

Learn how and why to move from your body not from your feet.

 

Week 2: Basic chore and arm movement

Learn and exercise proper arm movement from your chore and back.

 

Week 3: Basic hip movement

Learn how to properly execute the cuban hip motion into your basic footwork and turns.

 

Week 4: Coordinate arm and hip movement

Learn how to add dimension to your dancing.

 

Week 5: Body rolls

Learn how and when to include sharp or smooth rip cage movement into your solo dancing and while dancing with a partner.

 

Week 6: Rising the arms

Learn how to naturally y develop your arms upward as well as the timing of the full extension to style your dancing but also for the situations where this is required while dancing with a partner.

 

Week 7: Movement quality

Learn how to execute your movement and styling according to the rhythmic accents of the music. Start exploring your personal styling inclination.

 

Week 8: Practice and reinforce what learned during the whole intensive.  

 

 

Get ready to build up a strong basis that will take your dancing to the next level chicas! 

HOW IT WORKS IF YOU PURCHASED IN-STUDIO INTENSIVES

1. Sign up REGISTER FOR STUDIO and pay for the Intensive

4. Please take off your street shoes at the entrance

5. Dance!

HOW IT WORKS IF YOU PURCHASED ONLINE INTENSIVES

1. Sign up REGISTER FOR ONLINE and pay for the Intensive

2. You'll get then an information email to enter our Virtual Academy platform and be able to follow the class live online from the comfort of wherever you are.

Price : 85 €

CLASS DETAILS

Level: All levels

Dance shoes: Heels optional

INSTRUCTOR

Silvia de Lorenzo

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