The class: 1 hour of full-body-workout using principles of Pilates, Floor-Barre, Horton technique and other dance techniques and applied to LATIN DANCE techniques. We’re gonna work on: - Increasing flexibility of your CORE - Building LONGER, leaner MUSCLES - Increasing movement in the SPINE - Improving your dance POSTURE - Strengthening your BACK - Improving your technique that will let your dance LOOK much BETTER + 20 minutes extra of interval training based on dancers exercises focusing on inner & outer thighs and glutes! Join the challenge!