1H OF INTERACTIVE LIVE CLASS

This is a weekly class based on a full-body-workout using principles of Pilates, Floor-Barre, Horton technique and other dance techniques and applied to LATIN DANCE techniques.

We’re gonna work on:

 

- Increasing flexibility of your CORE

- Building LONGER, leaner MUSCLES

- Increasing movement in the SPINE

- Improving your dance POSTURE

- Strengthening your BACK

- Improving your technique that will let your dance LOOK much BETTER

- Working on SPLITS


 

 

 

 

SATURDAYS 11:00 H


1.  DOWNLOAD AND SIGN UP TO WWW.ZOOM.US

 

2. PAY WHATEVER YOU DEEM CONVENIENT AND A MAX. OF 7€ VIA PAYPAL (PLEASE, BE FAIR AND BE AWARE THAT WE LIVE FROM THIS)

 

click here:

http://paypal.me/silviadelorenzo 

*choose "pay to a friend" to avoid paying taxes.

 

3.  ONCE WE RECEIVE THE PAYMENT YOU'LL RECEIVE A ZOOM LINK VIA E-MAIL TO JOIN THE CLASS!