1H AND 15MIN. OF INTERACTIVE LIVE CLASS
This is a 8-weeks program based on a full-body-workout using principles of Pilates, Floor-Barre, Horton technique and other dance techniques and applied to LATIN DANCE techniques.
✅We’re gonna work on:
- Increasing flexibility of your CORE
- Building LONGER, leaner MUSCLES
- Increasing movement in the SPINE
- Improving your dance POSTURE
- Strengthening your BACK
- Improving your technique that will let your dance LOOK much BETTER
- Working on SPLITS
✅We added 15 min. to work on ABS by popular demand.
We start on Sunday, November 8th. This first class is for free!
SUNDAYS 11:00H - 12:15H
1. DOWNLOAD WWW.ZOOM.US
2. THE WHOLE PROGRAM (7 weeks á 1h15min.) COSTS 60€. YOU CAN PAY VIA PAYPAL.
3. ONCE WE RECEIVE THE PAYMENT YOU'LL RECEIVE A ZOOM LINK VIA E-MAIL TO JOIN THE CLASSES!